Green juice recipe



Prerequisites

For having best results you have to have juicer machine. Basically any juicer that can harness juice from carrots will be good for preparing green juice from ingredients in this article. For example I'm using relatively cheep one from Cook & Baker.

Ingredients

  • 1 cup (200 ml) spinach (tightly pressed)
  • 1 apple
  • ½ lemon (peeled)
  • ½ cucumber
  • ½ inch (~1.25 cm) ginger
  • ½ cup (100 ml) of water
This will give you approximately 1 cup (200 ml) of green juice.

Preparation

Pass all the ingredients through the juicer the last being water so that more juice ends up in your juice collector and less of it remains in juicer.



Enjoy this healthy beverage!

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